Have you ever heard of blue spaces and the many health benefits that come with them? Surely you know the health benefits of water for your body, but when it comes to blue spaces, this means that you are simply spending time next to water, or blue spaces. Blue spaces are areas where water is near you whether it is a river, lake or ocean. There are some surprising health benefits to spending time in these places. Magical Forest Resort is here to talk about blue spaces and why it’s so important to spend time in them as often as possible.

Why Are Blue Spaces So Powerful?

There are several studies that show the power of spending time in blue spaces, or near bodies of water. Here are some of the health benefits that make these spaces so powerful.
– Promotes Calmness: For the most part, blue spaces are places that are free fro pollution, traffic and large crowds. This in conjunction with a good dose of natural sunlight can help promote a feeling of calmness inside of you.
– Encourages Activity: Everyone knows that an active body is a happy body. When you’re around a blue space, there is a higher chance that you are going to want to spend time moving your body. That activity can be hugely beneficial.
– Simulates Healing: Have you ever noticed how many soothing sounds can be found near a large lake, river or ocean? These sounds can be healing for your body and mind. It gives you a connection to nature and that can be comforting for your soul. Not only that but the reflection of the natural light on the water’s surface is also healing.
– Improves Sleep: The air seems different when you are near a large body of water. That coolness in the air coupled with the soothing sounds of water can help improve your sleep and help you sleep more soundly.

Studies Showing the Impact of Blue Spaces on the Mind & Body

When it comes to blue spaces, there have been a few studies conducted that can prove the connection our bodies have with blue spaces and the ways that they benefit us. Here are some of the truths those studies have uncovered:
– A UK study showed that smartphone users who spent time in coastal places or areas near water were much happier than those who didn’t.
– Another study showed that people preferred pictures that were taken near bodies of water rather than other areas that were mountainous or dry.
– There is another study that showed when people spent time near blue spaces, they saw an improvement in their mental health and overall wellbeing.

Waterfront Treehouse, Container House & Cabin Vacation Rental in Waller, TX (Minutes from Hempstead, Sealy, Tomball, Cypress, Katy, Spring & Houston, Texas)

If you are looking for a blue space for your next vacation, try one of our property at Magical Forest Resort. We have waterfront container houses, cabins and even treehouses. Call us today!